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Stress Management

workshop - arts and science
March 2, 2020
9 a.m.

400.Rs

9003849214

KCLAS LH 1

4 Hours


Stress has been a serious issue and a life-affecting factor in recent years. Maintaining good mental health is as important as maintaining good physical health. This workshop teaches you various stress relief measures and activities to keep yourself away from the stress!


Course Content:
  • The workshop is all about stress and various factors that have been affecting our lives and the ways to manage the stress effectively.